Meditation Challenge: Day 3

Another solid effort this morning, crunched out a good 20+ mins. Tried the 'Hero' pose for a few minutes, although that was painful, so switched to a variation of the cobbler's pose with my back against a chair which was much more comfortable. Finding the 'eyes open' meditation much more difficult than having my eyes closed. This morning a few thoughts from work starting creeping in when I was staring at my candle, however wasn't too bad. Will see how I go tomorrow.