Meditation Challenge: Day 6

This morning was the hardest by far, but interestingly enough found myself hopping out of bed almost looking forward to it. Don't think drinking the night before is the best lead-in - went and saw the pies play the hawks in the prelim final at the g last night. Epic match, collingwood got up by 3 points, kicking a goal with 3 minutes left to grab the lead, booking themselves the chance to win back to back premierships next week. Headed down smith st for a few celebratory drinks with foles, got home bout half one.
Have started to incorporate a few basic yoga poses before meditation, just as a little warm up. Dad stayed at my place last night so felt too self conscious to bust out the 'aums' with someone within hearing distance. Only managed about 12 mins, but having an AFD today so tomorrow should be better.